Coaches

Our coaches have their own unique teaching style which makes every class fun and inventive. You will never take one class that is the same. We work hard at being creative and making sure each class is different.

Emily Vasey

Specializations
ACE Certified Personal Trainer
ACE Certified Health Coach
ACE Sports Conditioning Specialist ACE Youth Fitness Specialist ACE Behavior Change Specialist
Bachelor’s of Science in Physical Education
Licensed Massage Therapist

Emily is owner of EMpower Wellness Training and has been in the health and wellness industry since 1999. First receiving her license in Massage therapy then a few years later getting certified in Personal training. I believe we need to create balance, not only in our bodies through exercise and nutrition, but also in our mind and spirit. Helping others is my passion! Seeing the change in someone throughout their fitness journey is incredible!  Not just physically, but also emotionally. My clients become healthier, stronger and most importantly, more confident in all aspects of their life. You will find Emily teaching early morning classes, always pushing and encouraging her clients to give 110% in every class.

Kat Haux

Specializations
Certified Personal Trainer
Fascial Stretch Specialist
Bachelors in Business Management
Teaches all class types

Kat is owner of FitLife Training studio & shares space with EMpower Wellness Training. She started personal training in 2009 at the WHC, with Emily, while she was finishing her Bachelors degree. She fell in love with fitness and continued her journey of personal training and teaching aerobic classes. In 2013 she became certified in Fascial Stretch Therapy (FST). Shortly after she started her own personal training & stretch therapy business. She has now completed all 3 levels of training in FST and is considered a Fascial Stretch Specialist. Kat’s background in stretch therapy and personal training makes her an excellent instructor. We call her our “stretching queen”.